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Seeds of Change
intro to embodiment facilitation c/ Jo Hardy
2 to 4 October 2026, Upaya (Lisbon)
 

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What is your unique way of contributing to the change our world is calling for? 

In a world yearning for authentic transformation, the Seeds of Change weekend offers a profound exploration into the art of becoming a ChangeWeaver - someone who can facilitate meaningful transformation through embodied awareness and conscious movement.

 

Through this immersive experience, you'll discover how your own body holds the wisdom and capacity to create ripples of change that extend from the personal to the collective. As you deepen into embodied presence, you'll learn how transformational shifts begin within our own nervous systems, flow through the delicate dance of relationships, and expand into wider circles of community impact.

This weekend is an introduction to 'The Art of the ChangeWeaver' year-long embodiment facilitation training with Jo Hardy, starting in March 2027 (see all info here). 

Over these two days, you'll develop essential skills of the ChangeWeaver: deep listening through the body, holding space with precision and heart, and cultivating the conditions where authentic change can flourish. Through conscious dance practices and experiential learning, you'll explore how to work with the three dimensions of transformation - from the intimate landscape of your own body-heart wisdom, through the rich territory of interpersonal connection, to the broader field of collective possibility. Whether you're a therapist, movement practitioner, change-maker, or someone called to explore facilitation through your own journey of transformation, this weekend offers both a complete experience in itself and a gateway into the deeper year-long Art of the ChangeWeaver training.

Sobre a Jo Hardy

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A Jo Hardy tem trabalhado com centenas de pessoas ao longo de mais de 30 anos como facilitadora de dança consciente, psicoterapeuta somática, coach, supervisora e formadora. É professora acreditada de 5 Rhythms, Open Floor e Movement Medicine. O seu trabalho integra Dança Consciente, Dynamic Heart Inquiry, Internal Family Systems, Process Work e Authentic Relating. Lê a biografia completa e testemunhos aqui.

Jo's Invitation for Seeds of Change

Voices from the dancefloor..

Ouve neste vídeo testemunhos dos participantes de um workshop da Jo em Lisboa (We-Space I):

Aspectos Práticos

 

Horário

- Sexta-feira: 18:00 - 21:00
- Sábado: 10:00 - 18:00

- Domingo: 10:00 - 16:00

Price

O preço do workshop varia consoante o slot de preços, por ordem de inscrição:

  • First Slot (15 pessoas): 160€  - ONGOING

  • Second Slot (15 pessoas): 190€ 

  • Third Slot (15 pessoas): 220€

Descontos

- 10 % para sócios Release (podes inscrever-te como sóci@ através deste formulário)

- 30% estudantes ou pessoas em situação de desemprego. Requer envio de comprovativo de situação de estudante/desemprego. Envia-nos um email para saber se ainda há lugares com desconto, pois são limitados. 

*os descontos não são cumulativos

Espaço

O evento acontecerá no Feel2B, na Rua Rainha Dona Luisa de Gusmão, 4D 1600-686 Lisboa

Acesso fácil por metro e autocarro.

 

Registration

Inscreve-te a partir deste formulário.

Don't wait for the last minute, as Jo's workshops are always sold out ;)

Notas importantes:

 

Para qualquer questão, escreve-nos para: releaseembodiedarts@gmail.com

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ABRIMOS ESPAÇOS PARA UMA PESQUISA PROFUNDA SOBRE A EVOLUÇÃO HUMANA

Contacto

releaseembodiedarts@gmail.com

De SINTRA para o MUNDO <3

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