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Open Day - 29/Jan

Join this celebration of dance and community!

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Release is one year old!

Since January 2022, we organized 36 embodied arts workshops that gathered more than 600 participants around deep inquiry towards their personal evolution.


... and this is just the beginning...

 We have exciting plans to bring this work to the places that need it most - stay in touch for upcoming news!


We invite YOU to be part of this community.

On the 29th of January, we offer a day of open classes at Centro Upaya, with tea and birthday cake :)


15h - 17h Ímpar (Impro in Pairs) open class w/ Constança & Pramod
Experiment and play with the key principles to have a more fluid and connected
couple dance. It is not required that you bring a partner or have previous experience in dance. 

17h - 19h Shared food
 & Ímpar Party

19h - 22h Corpo Livre open class w/ Constança & Ana Leonor
A perfect opportunity to try out this regular practice of 
movement meditation with live music by Leo Marsh. This time in a longer version with the special participation of Ana Leonor Ladas as a co-facilitator.


Pre-registration is required here

 we ask for a symbolic contribution of 7€ 

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