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Gabrielle Roth, Maps to Ecstasy

“Love is emotional energy flowing rightly. It is the full range of emotions expressed appropriately, in the moment, honestly, directly. A lover is a child grown up.”

ABOUT US

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Vision

We dream of a future where embodied movement and dance become a widespread collective resource for community building and to attain individual and societal health across Portugal.

Why embodied movement and dance?

Embodied (conscious & authentic) movement and dance are scientifically proven therapeutic tools for co-regulation, self-knowledge and empowerment. Linking cognitive mind to the deep wisdom and memory of the body, they are powerful gateways for for physical, emotional and mental release, attunement and integration. They support renegotiation with chronic stress and trauma, turning stuckness into motion. They are anchors to mystery and truth. They are birthplaces for a new human culture. Read more in our resources page.

Mission

Release inspires and empowers people and organizations to nurture deep and transformative spaces to (re)connect to the wisdom of our nature-body, from which a regenerative relationship to self, others and the planet can flourish!

We aim at contributing to the development of the embodied movement and dance sector in Portugal, by:

  1. Building awareness amidst the general public and organizsations about its potential for individual and collective wellbeing through workshops, courses and other events;

  2. Fostering its dissemination by training facilitators and supporting the creation of inclusive and safe communities of practice

Story

Release inspires and empowers people and organizations to nurture deep and transformative spaces to (re)connect to the wisdom of our nature-body, from which a regenerative relationship to self, others and the planet can flourish!

We aim at contributing to the development of the embodied movement and dance sector in Portugal, by:

  1. Building awareness amidst the general public and organizsations about its potential for individual and collective wellbeing through workshops, courses and other events;

  2. Fostering its dissemination by training facilitators and supporting the creation of inclusive and safe communities of practice

FACILITATORS

Learn more about the teachers we currently work with!

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